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Group Fitness Classes
MONDAY
6:00AM CROSS TRAIN
8:00AM STRONG AND STABLE
9:00AM WEIGHT TRAINING
9:00AM WATER AEROBICS
5:00PM UPPER BODY WIEGHT TRAINING
FRIDAY
6:00AM WEIGHT TRAINING
8:00AM STRONG AND STABLE
9:00AM UPBEAT BARRE
9:00AM WATER AEROBICS
TUESDAY
6:00AM BLAST 45
8:00AM YOGA BASIC
9:15AM BLAST 45
9:00AM WATER AEROBICS
5:00PM CROSS TRAIN
6:00PM WATER AEROBICS
SATURDAY
7:30AM STRIDERS
8:00AM VELO CROSS
9:15AM YOGA
WEDNESDAY
6:00AM UPBEAT BARRE
8:00AM WEIGHT TRAINING
8:00AM WATER AEROBICS
9:00AM INDOOR CYCLING 30
5:00PM BLAST 45
THURSDAY
6:00AM INDOOR CYCLING/ CORE TRAINING
8:00AM YOGA
9:00AM WATER AEROBICS
9:15AM BOOTCAMP
5:00PM LOWER BODY WEIGHT TRAINING
6:00PM WATER AEROBICS
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