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Group Fitness Classes
 

MONDAY

6:00AM CROSS TRAIN

8:00AM STRONG AND STABLE

9:00AM WEIGHT TRAINING

9:00AM WATER AEROBICS

5:00PM UPPER BODY WIEGHT TRAINING 

FRIDAY

6:00AM WEIGHT TRAINING

8:00AM STRONG AND STABLE

9:00AM UPBEAT BARRE

9:00AM WATER AEROBICS

TUESDAY

6:00AM BLAST 45

8:00AM YOGA BASIC

9:15AM BLAST 45

9:00AM WATER AEROBICS

5:00PM CROSS TRAIN

6:00PM WATER AEROBICS

SATURDAY

7:30AM STRIDERS​

8:00AM VELO CROSS

9:15AM YOGA

WEDNESDAY

6:00AM UPBEAT BARRE

8:00AM WEIGHT TRAINING

8:00AM WATER AEROBICS

9:00AM INDOOR CYCLING 30

5:00PM BLAST 45

THURSDAY

6:00AM INDOOR CYCLING/ CORE TRAINING

8:00AM YOGA

9:00AM WATER AEROBICS

9:15AM BOOTCAMP

5:00PM LOWER BODY WEIGHT TRAINING

6:00PM WATER AEROBICS

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